July 22 - Day 10
Current: 133 lbs.
Food:
Cup o noodles Shrimp - 300 calories + 1 cup of rice & meat - 500 calories
Strawberry Ice Cream - 140 calories
Drink:
Water water water
:) Total Calories: GUARANTEE NOT MORE THAN 1 thousand.
About
Current Weight: 140lbs
Goal Weight: 110lbs
Starting Day: July 12, 2010
Age: 18
Height: 5'1 1/2
Ending Day: August 12, 2010
My Goal here is to lose 30 pounds within 1 month. I've done it before and I believe I could do it again.
I use to be 180 and I dropped to 136lbs within 1 - 2months.
NO DRUGS NO PILLS OR ANYTHING
WORK OUT AND MINIMUM AMOUNT OF CALORIES what helped me lose those pounds.
